LAXNUT Trainer for Goalies

Written by Jeremy Slagle

  1. Attach the LAXNUT Trainer centered between the top hand at the base of the head and lower hand on the shaft

  2. Add desired weight to the LAXNUT Trainer

  3. Warm up and perform drills to accelerate isolated muscle development

Jeremy Slagle https://www.slagledesign.com
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Shooting, Checking and Exercising with the LAXNUT Trainer
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LAXNUT Resistance Shooting Exercise